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Tonic Wellness Program

Tonic Wellness Program

Muscle toning, joint flexibility and blood flow reactivation are the benefits of a treatment designed for those seeking improved physical performance and resistance to fatigue. 

The path includes 7 stations:

01.
Laguna Dell'Energia
Soak for about 5 minutes to get used to the temperature of the thermal water.
02.
Caracalla
Do free body exercises for about 10 minutes, followed by 5 minutes of relaxation in a jacuzzi.
03.
Relax 20'
Relax for about 20 minutes under a cotton and/or woollen blanket to help the heat reaction.
04.
River
Swim laps with and against the current, choosing the speed that best matches your skill.
05.
Laguna Del Relax
Lie on the whirl beds for about 15 minutes to relax your muscles. This is combined with 5 minutes of cycling.
06.
Relax 15'
Relax on special indoor or outdoor loungers for about 15 minutes.
07.
Replenish
Stay hydrated by drinking non-alcoholic liquids (water, herbal teas, fruit juices).
Wellness Program
Detox Program

A 100% detoxifying path to re-energize you. Ideal for those wishing to remove impurities, boost circulation and the immune system, and relieve leg heaviness. A ""gentle"" method, enhanced by the beneficial effects of thermal spring water.

Soft Program

This program offers total relaxation. It is ideal for those who need to relieve anxiety and insomnia, and free the body and mind from tension. 

Sauna Village Program

Heat and steam baths are recommended to boost the immune system and improve the respiratory system, as well as eliminate toxins and relax the body and mind.

Beauty Program

Dedicated to guests who want to detoxify and revitalise their body tissues, get rid of toxins and impurities, and give a new brightness to their skin. 

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